Kareena Eats Right?
Thursday, 25th February, 2010
Kareena Eats Right- Her Zero Size Figure: Bollywood super actress Kareena Kapoor- Bebo has been in news and headlines for her zero size. Every actress as well as her fan girls are also trying to copy her and eating very less and fat free diet. So Kareena Kapoor’s life rates higher on gossip charts than her relationship with her boy friend Saif Ali Khan, the junior Pataudi is her zero-size measurement. In film ‘Tashan’ Kareena Kapoor had to wear bikini for that she had to made her body slim and attractive so under the guidance of her dietician Rujuta Diwekar, she worked out and diet accordingly, which could make her the size zero figure. Similarly, in the film ‘Kambakkhat Ishq’ also Bebo once again excite the audience by showing her hot zero size figure in a black swim suit. She maintained her body shape in such a manner that every time she adds more and more fans to her already existing long list of fans who think Kareena Kapoor or Bebo has the hottest figure in the industry. Kareena says that food and films are the things for which every body develops their own tastes. It is not necessary that what is good enough for her is also good for others and vise versa. So as per her one should not starve and eat right and balanced diet in order to keep them self fit and fine.
Kareena Kapoor’s Right diet: People must be thinking that Kareena Kapoor must be sacrificing for her zero-size figure that she must be starved to have such enviable figure. But it is really surprising that it is not like that she is not having only orange as her lunch, whereas, she told that she eats pizzas, pasta, French fries and even chocolates but occasionally. She told that she eats every thing except non-vegetarian food from last five years but the only difference is that she controls the quantities and as per her dietician- Rujuta Diwekar’s guidance she eats right and do 40 surya namaskars and stay fit. Kareena Kapoor who more believes in spirituality rather than religion is purely vegetarian for the last five years but not very rigid even for the vegetarianism even as she doesn’t have any issues if Saif Ali Khan, her boy friend will eat non-vegetarian food i.e. goat for lunch and dinner while sitting next to her. Kareena told that her mom Babita Kapoor is Catholic, likes her rum and raisin pudding and her sister Karisma Kapoor, who has the best figure, loves her fish curry and rice similarly, her father Randhir Kapoor is also a totally non-vegetarian and doesn’t know the meaning of the word vegetarian.Infact her family members have been in a state of shock for the last five years as she has given up eating non-veg. Kareena Kapoor shared her experience in Restaurant also that her size-zero is a hot topic of discussions at dinner tables every where across people’s homes that when ever she goes to the restaurant along with Saif Ali Khan , people use to stare so much at them and more at their plate that what is on her plate actually. Some people even ask the waiters that what she is ordering for. But she told that she really loves that curiosity of the people, she really enjoys that level of curiosity.
Rujuta Diwekar- Kareena’s Dietician: Actually all credits of zero-size and hot figure of Kareena Kapoor goes to her dietician Rujuta Diwekar. Rujuta Diwekar is the trained sports science and nutrition expert, who is having her famous clients like Kareena Kapoor, Anil Ambani and other famous and reputed stars and business tycoons. But for her every client is her favourite and lovable client and never makes any difference in an ordinary and celebrity client. She says every body is a special person for themselves and would not make any difference for her the only thing which could change her criteria is the nature of the client whether he or she is obedient and following her suggestions or not nothing else. Rujuta Diwekar has always had a holistic approach towards fitness and believes on a healthy lifestyle rather than any drastic changes that are not long term. She is working with every kind of people of all age groups and different walks of life and varying fitness levels she has fine-tuned her methods to fit the lifestyle of the Urban Indian. She has written her famous book also ‘Don’t loose your Mind, lose your Weight’ on her journey as nutrition expert and given the interesting invaluable tips for the entire generation. She told in one of her interview that the more she work with the celebrity clients , the more she realizes how common and normal they are. As human beings we all want the same things- love, peace and security, so while working with them she never think about their fame or specialism but just like with the other clients she shares a relationship of mutual love and respect.
Kareena Kapoor- The Inherited Talent: Kareena Kapoor was born on 21st September 1980 in Mumbai, Maharashtra into a family where both of her parents Randhir Kapoor and Babita and her sister Karisma Kapoor, were actors. She started acting in her very young age but debut her film as a heroine in 2000 in Refugee and earned her first Filmfare Best Female debut award. Her film ‘Kabhi Khushi Kabhi Gham’ was India’s highest grossing film in the overseas market in 2001 and was her biggest commercial film. But, year 2004 to 2006 proved to be the greater versatility displaying session by the critics. Her Film ‘Chameli’ in 2004 proved to be the turning point in her career and earned the Film fare Special Performance Award. She received two Critics Awards for Best Actress at the Filmfare Ceremony for her outstanding performances in Dev, in 2004 and Omkara in 2006. The film ‘Jab We Met’ in 2007 had established Kareena as the leading actress in the Hindi Film Industry and earned a Filmfare Best Actress Award and the film was directed by Imtiaz Ali.

